Nutritional Counseling and Coaching

Gamechangers at Western

We are offering nutrition counseling and coaching for active individuals struggling with disordered eating or an eating disorder. Whether you're a casual fitness enthusiast or highly competitive athlete, having struggles with food is guaranteed to hold you back from making progress and being your best.

We help you not only achieve health but optimal happiness.

This Is Going To Be

A Gamechanger.

We are here to listen and support you, as a whole person.

Our Goal
at Gamechangers

Gamechangers at Western is an outpatient service, hosted by Western Racquet & Fitness, offering nutrition counseling and coaching.

Our goal with Gamechangers is to help you get back to performing your best, reclaim your health, and rediscover balance with your nutrition.

Warning Signs

Forms of Disordered Eating

Behavioral

  • Avoiding or limiting entire food groups (other than for medical purposes)

  • Eating by rigid rules (time of day, diet rules, etc.) instead of internal cues (hunger, energy levels, etc.)

  • Making up for bad foods by increasing exercise, limiting foods, skipping meals, purging, or other behaviors

  • Preoccupation with weight, food, or body image (persistent fear of gaining weight, spending significant time thinking about food, strong feelings of shame towards one's own body, etc.)

Pschological

  • Feelings of guilt or shame
    related to eating

  • Anxiety or distress around eating particular foods e.g. skipping meals

  • Anxiety or distress surrounding exercise (e.g. feeling anxious or guilty on days without a workout)

  • Feeling a loss of control around food (unintentionally eating beyond fullness, resisting intense cravings out of fear of being unable to stop eating particular foods)

Physical

  • Frequent or significant weight fluctuation constant dieting or "yo-yo dieting"

  • Loss or disturbance of menstrual periods

  • Fatigue - always feeling tired, unable to perform normal activities

Elevate your performance and
ditch disordered eating



Healing

Healing your relationship with food



Practical Approach

Practicing a practical approach to fitness and training that is performance-enhancing



Learning

Learning what nutrition your body needs to fuel & function at its best



Peace & Confidence

Discovering peace and confidence with your body image as it relates to food and eating

Meet the Team

Gamechangers Nutrition Coaches

Tad Taggart, Registered Dietitian, Precision Nutrition Coach

Tad Taggart

Registered Dietitian, Precision Nutrition Coach

  • Tad holds a degree in Exercise Science from Carroll University and a degree in Human Biology-Nutrition/Dietetics from UWGB. He spent some time personal training in the Waukesha area before returning to his home of Green Bay, where he is now a personal trainer, group fitness instructor, and registered dietitian here at Western. In addition to his formal schooling, Tad independently studied and became credentialed as a Precision Nutrition Coach.

    Tad is an anti-diet sports dietitian who has a variety of experience working with athletes, working in a hospital setting, as well as working with eating disorders. Tad's personal passion and niche as a dietitian is helping athletes (anyone who is active) overcome any struggles with food or disordered eating.

    Whether you've never learned what nutrition you need to fuel performance or you've tried "every nutrition trick in the book", only to find your fitness and performance backsliding, Tad would love to work with you and help you become the best you can be.

Callie LeBrun

RDN, CD (Registered Dietitian/Nutritionist)

  • Callie LeBrun is a Registered Dietitian specialized in treating eating disorders and passionate about family nutrition and gestational/postpartum nutrition. She studied nutrition and dietetics at UWSP and practiced as an ED Dietitian for three years at a day program treating eating disorders. Callie is here to provide guidance and support through her client’s journey to meeting their nutritional needs and achieving their goals.

Gamechanger Services

  • Nutrition Initial Consultation

    $150-$200

    This package includes:

    • 90-120 minutes

    • Thorough medical history evaluation

    • Assessment of eating behaviors & relationship with food

    • Long-term nutrition goal-setting

    Sign Up

  • Nutrition Follow-Up Appointments

    $100 /hour

    This package includes:

    • 60 minute or 30 minute appointments available

    • Ongoing Medical Nutrition Therapy (MNT)

    • Care coordination with family and any treatment team members (primary care physician, therapist, etc.)

    • Nutrition guidance, accountability, education, and resources

    Sign Up

  • 10-Pack Follow-Up Appointments

    $900

    This package includes:

    • 10x 60-minute appointments

    • One-time payment for 10% discount

    • Services offered remain same as Nutrition Follow-Up Appointments

    Sign Up

  • Parent Support Sessions

    This package includes:

    • $50/30 minutes

    • Gain resources and learn strategies to support a child in recovery

    • Receive education about the eating disorder recovery timeline

    • Fast-track care-coordination within the whole treatment team

    Sign Up

  • Supported Meal Groups

    This packages includes:

    • $30/attendance

    • Breakfasts (8am) Monday, Wednesday, and Friday

    • Lunches (noon) Monday, Wednesday

    • Virtual or in-person

    Sign Up

  • Additional Support & Education Groups

    This package includes:

    • Parent Support Group

    • Nutrition Skills Group

    • Book Club

    • Menu & Meal Planning

    Sign Up

*Our office accepts out-of-pocket as our primary method of payment. If your HSA/FSA includes dietitian services, we can also accept HSA/FSA funds. Many HSA/FSA providers require a letter of medical necessity (LMN) from a referring physician or provider for dietitian services. We are also able to provide a superbill after out-of-pocket payment has been made.

Superbills can be submitted to insurance providers for reimbursement of out-of-network care if the insurance provider offers coverage for out-of-network dietitian services for eating disorder care. If your provider covers these services, they will reimburse you for payment made to Gamechangers at Western.

Kind Words:

  • "Take it from me, this program is the bomb!"

    The latest gem that I have had the pleasure of working with is Tad Taggart and the Performance Nutrition Program. He is not only extremely knowledgeable about foods, supplements and the how the human body works down to its cellular level, he’s also an amazing motivator. You get recipes, ideas for healthier food substitutions, information on how certain foods affect the body, snack ideas and most importantly, how to become a healthier human being. This is no cookie-cutter program, it’s tailored to each individual. I’m not the type of person to brag up anything unless I feel that it’s worthwhile. Take it from me, this program is the bomb!

    — Mindy S.

  • "More consistent and be more purposeful with my nutrition."

    “The performance nutrition coaching with Tad has been extremely helpful in my fitness training and goals. I’ve implemented some key strategies and have been able to stay more consistent and be more purposeful with my nutrition. Tad’s knowledge and insight is very valuable. Would highly recommend Tad’s coaching to anyone that wants to level up their health and fitness."

    — KEVIN L.

  • "We’re always learning."

    “Tad is very knowledgeable, and his knowledge has a firm scientific basis. I never raised a subject that he wasn’t very familiar with. What I appreciated as well was his perspective that nutritional science doesn’t lead to absolute truth. We’re always learning, and Tad has a solid understanding of the weaknesses as well as the strengths of the current research in the field. Working with him has been a rewarding experience. I’m very glad I made the decision to do so.”

    — FERGUS H.

  • "I am beginning to live a life no longer afraid of food."

    What I never expected when meeting with Tad, was his ability from the beginning to ask all the right questions. He got me thinking about nutrition in a much deeper way. I have had a life long struggle with body image and a diet mindset. Tad has pushed me to look inside to really confront my personal obstacles and unhealthy lifelong habits. I am beginning to live a life no longer afraid of food.

    —MELISSA L.

  • "My true happy place and I'm forever grateful"

    As someone who was just starting her fitness journey I was terrified of the idea of a gym. Then I joined Western. This isn't just a gym. I have never once felt judged and have always been greeted with such supportive and amazing people who work there. It's become my true happy place and I'm forever grateful

    —JAMIE B.

  • "Best is to go check it out!"

    First of all it is spacious, well lit and clean. Locker rooms are top notch. So many programs and classes to keep you from getting bored and are fun. I have especially enjoyed the personal training that is available. They have a cafe and nutrition bar. There is just so much to mention. Best is to go check it out!!!

    — TAMMY C.

  • "You walk into the facility a staff member greets you."

    When you walk into the facility a staff member greets you. If you have questions or concerns, they are answered professionally and effectively. The overall look inside is inviting and clean. If you have a personal trainer experience - they do not judge or pressure you. The machines are up-to-date. I felt the members themselves were in a good mood, they had smiles and said hi.

    — MARY G.

  • "Absolutely love this gym!"

    Absolutely love this gym! The atmosphere, the endless equipment available, the prices, the people... top notch. I'd recommend this wonderful workout facility to anyone and everyone. Completely addicted to this beautiful place!

    — ANGEL S.

  • "Western Racquet is literally the BEST gym out there!"

    Western Racquet is literally the BEST gym out there! Mary, Owner at Western is always welcoming the members and ensuring everything is going well for everyone. The staff is also always very welcoming and willing to help anyone in anyway they can. If you’re looking for a gym, Western Racquet is definitely a place to consider.

    — SERGIO A.

Contact us

Complete the form below and we will be in touch with you to schedule your free 30-minute screening call or your initial consultation

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